Member Since:
Jan 13, 2012
Gender:
Female
Goal Type:
Other
Running Accomplishments:
Bryce Half Marathon: 2:31:15
Short-Term Running Goals:
Half Ironman - Aug 2012
STG Marathon - Oct 2012
Long-Term Running Goals:
STG Ironman - 2013
Marathon - Sub 4 hours
Bike to work and back to meet Matt. Horrible headwind. Felt good to get out and ride a little.
AM Swim - 600 yards - 12 laps. Focused on drills for TI. Race on Saturday.
Afternoon - Foundations #1 - CrossFit. Lots of Lifts.
PM - Ran 1 mile to loosen up legs - 11min pace.
2 mile run with Tiffany - Slow/Easy - 11min pace
20 minute strength curcuit - Situps, pushups, jump squats and triceps dips
Signed up for STG Marathon Lottery.
